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chicken, nuggets, white meat, precooked, frozen, not reheated

Chicken, nuggets, white meat, precooked, frozen, not reheated Calories

Calories in Usda Chicken, nuggets, white meat, precooked, frozen, not reheated

Serving size

912Calories

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How many calories should you eat?

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lbs

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Amount Per 354.9 g
Calories	912.09 Kcal (3819 kJ)
Calories from fat	499.88 Kcal
		% Daily Value*
Total Fat	55.54g	85%
Saturated Fat	11.96g	60%
Cholesterol	120.67mg	40%
Sodium	2069.07mg	86%
Potassium	883.7mg	19%
Total Carbs	56.36g	19%
Sugars	4.51g	18%
Dietary Fiber	2.48g	10%
Protein	46.74g	93%
Vitamin A	0.1mg	2%
Iron	3.9mg	21%
Calcium	102.9mg	10%

Water			188.91327g
Ash			7.34643g
Magnesium			99.372mg
Phosphorus			734.643mg
Zinc			2.4843mg
Copper			0.3549mg
Manganese			1.24215mg
Selenium			60.333µg
Thiamine			0.39039mg
Riboflavin			0.21294mg
Niacin			23.92026mg
Vitamin B6			1.17117mg
Total Folate			17.745µg
Food Folate			17.745µg
Folate DFE			17.745µg
Total Choline			161.4795mg
Vitamin B12			0.81627µg
Retinol			56.784µg
Vitamin E			4.18782mg
Vitamin K			35.49µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 22.4, PointsPlus: 24, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 912 calories

Let's Burn 912 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (912 calories) 354.9 g

Cal: 45.6 %
Fat: 85.4 %
Carb: 18.8 %
Prot: 93.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24.5%)
Fat (55%)
Protein (20.5%)

Food With Similar Nutrition To Usda Chicken, nuggets, white meat, precooked, frozen, not reheated

Papa Murphys Pizza Papa 's all meat delite thin crust delites
(1 serving):
Calories 187, Total Fat 10.5, Total Carbs 12.5, Protein 11

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Papa Murphys Pizza Papa's all meat delite
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Papa Murphys Pizza All meat delite thin crust pizza large
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Tyson 100% all natural fully cooked breast patties, breaded with rib meat
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Calories 200, Total Fat 12, Total Carbs 13, Protein 11

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Tyson 100% all natural chicken breast patties with rib meat
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Tyson 100% all natural fully cooked breast patties with rib meat (fixed)
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Tyson 100% all natural fun nuggets
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Round Table Montague's all meat marvel (skinny) - large
(1/10 pizza):
Calories 260, Total Fat 14, Total Carbs 18, Protein 13

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All American Food Big papa hamburger
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Calories 690, Total Fat 39, Total Carbs 44, Protein 40

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Round Table Ulti-meat premium all-meat pizza (skinny) - large
(1/10 pizza):
Calories 270, Total Fat 15, Total Carbs 18, Protein 14

Cal 270, Fat 15, Carbs 18, Prot 14

Brand: Round Table

Usda Chicken, nuggets, white meat, precooked, frozen, not reheated Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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Calories in Usda Chicken, nuggets, white meat, precooked, frozen, not reheated

All usda Products

Nutrition Facts Usda Chicken, nuggets, white meat, precooked, frozen, not reheated

Ingredients And Nutrition Overview

How to burn 912 calories

Let's Burn 912 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Chicken, nuggets, white meat, precooked, frozen, not reheated

Usda Chicken, nuggets, white meat, precooked, frozen, not reheated Good and Bad Points

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Calories in Usda Chicken, nuggets, white meat, precooked, frozen, not reheated

All usda Products

Nutrition Facts Usda Chicken, nuggets, white meat, precooked, frozen, not reheated

Ingredients And Nutrition Overview

How to burn 912 calories

Let's Burn 912 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Chicken, nuggets, white meat, precooked, frozen, not reheated

Usda Chicken, nuggets, white meat, precooked, frozen, not reheated Good and Bad Points

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