Prawns With Chilli Mayo & Pistachio Dukkah Recipe

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Prawns With Chilli Mayo & Pistachio Dukkah
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Place the pistachios on a baking tray, and bake for 5 minutes or until lightly toasted. Place in a clean tea towel and rub to remove the skins. Set aside to cool.
  3. Mix the sesame seeds, coriander seeds and cumin seeds in a frying pan and heat over medium heat for 3 minutes or until aromatic. Remove from heat and set allow to cool.
  4. Pulse pistachios and sesame seeds mixture in the bowl of a food processor until coarsely chopped. Taste and season with salt and pepper.
  5. To make the chilli mayo, combine the mayonnaise, lime juice and chilli in a small bowl.
  6. Arrange the prawns on a serving platter. Serve with the chilli mayo, dukkah and lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.72 Kcal (1452 kJ)
Calories from fat 241.35 Kcal
% Daily Value*
Total Fat 26.82g 41%
Cholesterol 161.35mg 54%
Sodium 643.35mg 27%
Potassium 296.48mg 6%
Total Carbs 5.02g 2%
Sugars 1.37g 5%
Dietary Fiber 1.41g 6%
Protein 22.03g 44%
Vitamin C 15.7mg 26%
Iron 1.4mg 8%
Calcium 110.8mg 11%
Amount Per 100 g
Calories 233.51 Kcal (978 kJ)
Calories from fat 162.54 Kcal
% Daily Value*
Total Fat 18.06g 41%
Cholesterol 108.66mg 54%
Sodium 433.28mg 27%
Potassium 199.67mg 6%
Total Carbs 3.38g 2%
Sugars 0.92g 5%
Dietary Fiber 0.95g 6%
Protein 14.84g 44%
Vitamin C 10.6mg 26%
Iron 0.9mg 8%
Calcium 74.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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