Directions:
- Preheat oven to 200c (or 390 degrees F?) - oven is only for the pistachios and macadamia nuts.
- Dry roast all spices INDIVIDUALLY until fragrant; don't burn.
- Quickly pan fry (dry pan) sesames, stir and then remove.
- Add coriander and cumin together and dry roast until fragrant.
- Roast macadamia nuts and pistachios in oven until golden brown, 200c (or 390 degrees F?) for about 5 minutes (let everything cool before processing or it will turn into paste).
- Place only the spices in a spice grinder, food processor or pound with mortar and pestle.
- Grind to a coarse or fine consistency depending upon your preferences. Remove from processor and place in a bowl.
- When nuts are cooled, place in the food processor and process until fine.
- Combine spices and nuts with sea salt and pepper to taste.
- Store in an airtight container preferably in the the fridge.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.94 Kcal (1055 kJ) | ||
| Calories from fat | 196.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.81g | 34% | |
|---|---|---|---|
| Sodium | 596.65mg | 25% | |
| Potassium | 377.37mg | 8% | |
| Total Carbs | 13.56g | 5% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 7.03g | 28% | |
| Protein | 7.25g | 15% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 8.6mg | 48% | |
| Calcium | 300.2mg | 30% | |
| Amount Per 100 g | |||
| Calories | 520.8 Kcal (2180 kJ) | ||
| Calories from fat | 405.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.09g | 34% | |
|---|---|---|---|
| Sodium | 1233.39mg | 25% | |
| Potassium | 780.09mg | 8% | |
| Total Carbs | 28.04g | 5% | |
| Sugars | 2.26g | 4% | |
| Dietary Fiber | 14.53g | 28% | |
| Protein | 14.99g | 15% | |
| Vitamin C | 4.7mg | 4% | |
| Iron | 17.7mg | 48% | |
| Calcium | 620.6mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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