Barbecued Prawns With Chilli, Lime & Cilantro Butter Recipe

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Barbecued Prawns With Chilli, Lime & Cilantro Butter
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Ingredients:

Directions:

  1. To make the butter, put the garlic, coriander, chilli and lime juice in a food processor and pulse until chopped but not sludgy. Remove 1 tbsp of the mix, toss with the prawns and set aside in the fridge.
  2. Add the butter and some salt and pepper to the food processor, and pulse again until everything is combined. Scrape out onto a sheet of foil, roll into a sausage and put in the freezer to harden.
  3. Let prawns marinate and butter harden for about 1/2 hour.
  4. Heat the barbecue to medium-high. Cook the prawns for 3-4 mins on each side until they turn pink. Lift them off the barbecue onto a platter and, while still sizzling hot, melt thin slices of about half the butter over the prawns. Melt the remaining butter and serve with the prawns to dip into, and lime wedges for squeezing over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.92 Kcal (1323 kJ)
Calories from fat 311.52 Kcal
% Daily Value*
Total Fat 34.61g 53%
Cholesterol 100.88mg 34%
Sodium 22.33mg 1%
Potassium 52.34mg 1%
Total Carbs 1.28g 0%
Sugars 0.58g 2%
Dietary Fiber 0.26g 1%
Protein 1.71g 3%
Vitamin C 16.6mg 28%
Vitamin A 0.4mg 14%
Iron 0.1mg 1%
Calcium 16mg 2%
Amount Per 100 g
Calories 505.32 Kcal (2116 kJ)
Calories from fat 498.29 Kcal
% Daily Value*
Total Fat 55.37g 53%
Cholesterol 161.37mg 34%
Sodium 35.71mg 1%
Potassium 83.72mg 1%
Total Carbs 2.05g 0%
Sugars 0.92g 2%
Dietary Fiber 0.41g 1%
Protein 2.73g 3%
Vitamin C 26.5mg 28%
Vitamin A 0.7mg 14%
Iron 0.2mg 1%
Calcium 25.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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