Prawn Tandoori Recipe

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Prawn Tandoori
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Ingredients:

Directions:

  1. Place prawns in a shallow baking dish. In a large bowl, mix remaining ingredients together. Pour half the sauce mixture over the prawns, completely coating them. Marinate in the refrigerator for at least one hour. Grill prawns over hot coals or on a wire rack in a baking pan in a preheated 350°F oven until they turn pink, about 5 minutes on each side. Brush the remaining sauce mixture onto the prawns as they cook. Serve promptly.
  2. Those People at that Church CookbookThe St. Francis Lutheran Church of San Francisco, California
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.21 Kcal (654 kJ)
Calories from fat 49.35 Kcal
% Daily Value*
Total Fat 5.48g 8%
Cholesterol 87.37mg 29%
Sodium 297.83mg 12%
Potassium 287.18mg 6%
Total Carbs 13.77g 5%
Sugars 7.78g 31%
Dietary Fiber 1.22g 5%
Protein 13.59g 27%
Vitamin C 17.1mg 28%
Iron 0.4mg 2%
Calcium 102.1mg 10%
Amount Per 100 g
Calories 106.38 Kcal (445 kJ)
Calories from fat 33.61 Kcal
% Daily Value*
Total Fat 3.73g 8%
Cholesterol 59.5mg 29%
Sodium 202.83mg 12%
Potassium 195.58mg 6%
Total Carbs 9.38g 5%
Sugars 5.3g 31%
Dietary Fiber 0.83g 5%
Protein 9.25g 27%
Vitamin C 11.6mg 28%
Iron 0.2mg 2%
Calcium 69.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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