Lemon-Ginger Barbecued Ribs Recipe

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Lemon-Ginger Barbecued Ribs
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Ingredients:

Directions:

  1. Place the ribs in two shallow roasting pans; add water. Cover and bake at 325° for 2 hours.
  2. For sauce, in a blender, combine the lemon juice, corn syrup, garlic and seasonings; cover and process until blended. While processing, gradually add oil in a steady stream.
  3. Drain ribs. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Spoon some of the sauce over ribs.
  4. Grill, uncovered, over medium-low heat or broil 4 in. from the heat for 8-10 minutes or until browned, turning occasionally and brushing with sauce. Serve remaining sauce with ribs. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 890.54 Kcal (3729 kJ)
Calories from fat 430.22 Kcal
% Daily Value*
Total Fat 47.8g 74%
Cholesterol 335.59mg 112%
Sodium 755.47mg 31%
Potassium 1600.53mg 34%
Total Carbs 20.05g 7%
Sugars 17.04g 68%
Dietary Fiber 0.78g 3%
Protein 95.68g 191%
Vitamin C 6.9mg 11%
Iron 5.4mg 30%
Calcium 124mg 12%
Amount Per 100 g
Calories 167.33 Kcal (701 kJ)
Calories from fat 80.84 Kcal
% Daily Value*
Total Fat 8.98g 74%
Cholesterol 63.06mg 112%
Sodium 141.95mg 31%
Potassium 300.74mg 34%
Total Carbs 3.77g 7%
Sugars 3.2g 68%
Dietary Fiber 0.15g 3%
Protein 17.98g 191%
Vitamin C 1.3mg 11%
Iron 1mg 30%
Calcium 23.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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