Prawn (shrimp) Salad With Hazelnut Dressing Recipe

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Prawn (shrimp) Salad With Hazelnut Dressing
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Ingredients:

Directions:

  1. Combine sugar and water in medium pan, stir over heat until sugar has dissolved.
  2. Stir in brandy and oranges, cool.
  3. Shell and devein prawns (I leave the tails intact).
  4. Combine prawns, capsicums, undrained oranges in large serving bowl.
  5. For Hazelnut dressing.
  6. Heat 1 T oil in small pan, add curry powder, cook, stirring until fragrant.
  7. Combine curry mixture, hazelnuts, extra oil, vinegar and sugar in small bowl, mix well.
  8. Pour dressing over prawn, oranges and capsicums.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 585.06 Kcal (2450 kJ)
Calories from fat 290.81 Kcal
% Daily Value*
Total Fat 32.31g 50%
Cholesterol 377.5mg 126%
Sodium 1176.02mg 49%
Potassium 715.74mg 15%
Total Carbs 21.11g 7%
Sugars 13.78g 55%
Dietary Fiber 3.24g 13%
Protein 52.54g 105%
Vitamin C 57.8mg 96%
Iron 0.8mg 4%
Calcium 181.2mg 18%
Amount Per 100 g
Calories 143.74 Kcal (602 kJ)
Calories from fat 71.45 Kcal
% Daily Value*
Total Fat 7.94g 50%
Cholesterol 92.75mg 126%
Sodium 288.93mg 49%
Potassium 175.85mg 15%
Total Carbs 5.19g 7%
Sugars 3.39g 55%
Dietary Fiber 0.8g 13%
Protein 12.91g 105%
Vitamin C 14.2mg 96%
Iron 0.2mg 4%
Calcium 44.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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