Habanero Hot Chili Recipe

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Habanero Hot Chili
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  1. Google how to handle habeneros, watch the videos.
  2. Take the habaneros and place them in the center of an oven at 200 degrees for 1-2 hours or buy dried habeneros, less tasty though. Remove and set aside.
  3. Combine canned ingredients with browned/drained meat along with the brown ale, vinegar, salt and orange concentrate in a slow cooker, turn on high and let cook for 1 and a half hours.
  4. Combine dried chilies and spices in a coffee grinder and grind for 15-20 seconds. Do not inhale the mixture!
  5. Dice onions and juice lime and tangerine.
  6. Heat up a frying pan on medium heat with 2 tbsp of peanut oil and slowly place onions and spice mixture in pan. After 2 minutes carefully drizzle juice mixture on top. Watch for splattering. Cook for 1 additional minute or until first signs of browning occur on edges of onions.
  7. Take onion/spice mixture and pour into slow cooker. Let cook for 20 additional minutes. Enjoy alone or spooned over brown rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.12 Kcal (1839 kJ)
Calories from fat 110.83 Kcal
% Daily Value*
Total Fat 12.31g 19%
Cholesterol 93.87mg 31%
Sodium 956.04mg 40%
Potassium 1279.3mg 27%
Total Carbs 45.02g 15%
Sugars 16.92g 68%
Dietary Fiber 12.2g 49%
Protein 39.99g 80%
Vitamin C 55.5mg 92%
Iron 5.9mg 33%
Calcium 163.3mg 16%
Amount Per 100 g
Calories 90.73 Kcal (380 kJ)
Calories from fat 22.9 Kcal
% Daily Value*
Total Fat 2.54g 19%
Cholesterol 19.4mg 31%
Sodium 197.53mg 40%
Potassium 264.31mg 27%
Total Carbs 9.3g 15%
Sugars 3.5g 68%
Dietary Fiber 2.52g 49%
Protein 8.26g 80%
Vitamin C 11.5mg 92%
Iron 1.2mg 33%
Calcium 33.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
  • 11

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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