Directions:
- Place rice with enough water to cover in a small bowl. Soak rice for 2 hours; drain.
- Stir together the prawns, ginger garlic paste, garam masala, black pepper, cloves, cardamom seeds, cinnamon sticks, salt, yogurt, and oil in a microwave safe bowl until well mixed. Cook in microwave on High until the shrimp are bright pink on the outside and the meat is no longer transparent in the center, about 10 minutes. Remove the prawns from the curry and set aside.
- Stir the rice, water, and chicken bouillon into the curry and mix well. Cook in the microwave on High until rice is tender, about 10 minutes. Mix in the prawns; return to the microwave and cook on high until heated through, about 5 minutes. Discard cinnamon stick, cloves, and cardamom seeds before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1360.78 Kcal (5697 kJ) | ||
| Calories from fat | 336.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.36g | 57% | |
|---|---|---|---|
| Cholesterol | 16.46mg | 5% | |
| Sodium | 987.07mg | 41% | |
| Potassium | 312.24mg | 7% | |
| Total Carbs | 188.79g | 63% | |
| Sugars | 40.43g | 162% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 35.63g | 71% | |
| Vitamin C | 38.3mg | 64% | |
| Vitamin A | 1.6mg | 53% | |
| Iron | 18.1mg | 101% | |
| Calcium | 593.6mg | 59% | |
| Amount Per 100 g | |||
| Calories | 252.69 Kcal (1058 kJ) | ||
| Calories from fat | 62.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.94g | 57% | |
|---|---|---|---|
| Cholesterol | 3.06mg | 5% | |
| Sodium | 183.29mg | 41% | |
| Potassium | 57.98mg | 7% | |
| Total Carbs | 35.06g | 63% | |
| Sugars | 7.51g | 162% | |
| Dietary Fiber | 0.29g | 6% | |
| Protein | 6.62g | 71% | |
| Vitamin C | 7.1mg | 64% | |
| Vitamin A | 0.3mg | 53% | |
| Iron | 3.4mg | 101% | |
| Calcium | 110.2mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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