Paneer Butter Masala Recipe

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Paneer Butter Masala
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Ingredients:

Directions:

  1. Grind cloves, cinnamon to fine powder
  2. Heat oil, fry few paneer cubes on medium heat until golden brown. Set the paneer pieces aside.
  3. Grate remaining paneer and keep it aside
  4. Heat oil or butter, fry onions, ginger garlic paste, for 3 minutes.
  5. Add tomato paste and puree and simmer for 5 minutes.
  6. Add cashews, Dhania powder, Cumin powder, garam masala powder, salt,chilli powder, extra butter and masala powder from step 1.
  7. Add yogurt and stir until gravy becomes thick. Add fried paneer cubes, grated paneer add 1/2 -1 cup water and simmer for 5 minutes , until all the flavour is absorbed into paneer.
  8. Serve hot garnished with coriander leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.31 Kcal (554 kJ)
Calories from fat 74.01 Kcal
% Daily Value*
Total Fat 8.22g 13%
Cholesterol 20.09mg 7%
Sodium 62.03mg 3%
Potassium 306.88mg 7%
Total Carbs 11.85g 4%
Sugars 4.85g 19%
Dietary Fiber 2.74g 11%
Protein 3.06g 6%
Vitamin C 13.1mg 22%
Vitamin A 2.6mg 86%
Iron 42.3mg 235%
Calcium 96mg 10%
Amount Per 100 g
Calories 85.6 Kcal (358 kJ)
Calories from fat 47.88 Kcal
% Daily Value*
Total Fat 5.32g 13%
Cholesterol 12.99mg 7%
Sodium 40.13mg 3%
Potassium 198.54mg 7%
Total Carbs 7.66g 4%
Sugars 3.14g 19%
Dietary Fiber 1.78g 11%
Protein 1.98g 6%
Vitamin C 8.5mg 22%
Vitamin A 1.7mg 86%
Iron 27.4mg 235%
Calcium 62.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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