Cinnamon Rice with Apples Recipe

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Cinnamon Rice with Apples
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Ingredients:

Directions:

  1. In a saucepan, combine rice, apple juice, chopped apple, and raisins. Season with cinnamon and salt. Bring to a boil, reduce heat to low, and cover for about 17 minutes. Lift lid, and see if rice is moist enough for your taste; if not, cook another couple minutes.
  2. Mix in fresh parsley. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.51 Kcal (1007 kJ)
Calories from fat 4.88 Kcal
% Daily Value*
Total Fat 0.54g 1%
Sodium 155.83mg 6%
Potassium 308.57mg 7%
Total Carbs 56.59g 19%
Sugars 13.89g 56%
Dietary Fiber 2.51g 10%
Protein 3.09g 6%
Vitamin C 44.2mg 74%
Iron 2.1mg 12%
Calcium 25.8mg 3%
Amount Per 100 g
Calories 124.54 Kcal (521 kJ)
Calories from fat 2.53 Kcal
% Daily Value*
Total Fat 0.28g 1%
Sodium 80.69mg 6%
Potassium 159.78mg 7%
Total Carbs 29.3g 19%
Sugars 7.19g 56%
Dietary Fiber 1.3g 10%
Protein 1.6g 6%
Vitamin C 22.9mg 74%
Iron 1.1mg 12%
Calcium 13.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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