Prawn And Spring Onion Bites Recipe

Posted by
Rate It!
Prawn And Spring Onion Bites
Add your photo!
Ingredients
6
Count
Nutrition
41
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Lay out the crostini or crackers on a flat surface.
  2. Thinly slice green parts of the spring onion and set to one side for garnish.
  3. Finely chop the remaining spring onions and 4 of the prawns, then mix into the soft cheese.
  4. Share mixture between the crostini or crackers. ( Do this shortly before serving to avoid soggy crostini).
  5. Sprinkle each one with a few pieces of the reserved spring onion, then place a prawn on top.
  6. Season with a little freshly ground black pepper.
  7. Just before serving, garnish with parsley leaves.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.17 Kcal (172 kJ)
Calories from fat 24.24 Kcal
% Daily Value*
Total Fat 2.69g 4%
Cholesterol 8.79mg 3%
Sodium 110.6mg 5%
Potassium 23.53mg 1%
Total Carbs 0.69g 0%
Sugars 0.22g 1%
Dietary Fiber 0.11g 0%
Protein 3.62g 7%
Vitamin C 0.7mg 1%
Calcium 165.1mg 17%
Amount Per 100 g
Calories 229.7 Kcal (962 kJ)
Calories from fat 135.23 Kcal
% Daily Value*
Total Fat 15.03g 4%
Cholesterol 49.03mg 3%
Sodium 617mg 5%
Potassium 131.28mg 1%
Total Carbs 3.84g 0%
Sugars 1.21g 1%
Dietary Fiber 0.63g 0%
Protein 20.19g 7%
Vitamin C 4mg 1%
Iron 0.2mg 0%
Calcium 921.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top