Garlic Prawns Recipe

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Garlic Prawns
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Ingredients:

Directions:

  1. Melt Butter in pan or micorwave and add garlic, rind of one lemon, 1 teaspoon of parsley and a dash off salt and pepper to taste. Then squeeze juice of half the lemon over the top.
  2. Pour this over the prawns. (in a baking dish, I put them onto pre-soaked wooden skewers, but this is optional.).
  3. Grill in oven at 180 degrees celcius for 4-5 mins (or till prawns turn orange) then flip prawns and repeat.
  4. Squeeze the juice of the other half of the lemon, and remaining parsey and PRESTO! the best garlic prawns EVER!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.37 Kcal (1354 kJ)
Calories from fat 168.5 Kcal
% Daily Value*
Total Fat 18.72g 29%
Cholesterol 292.37mg 97%
Sodium 787.04mg 33%
Potassium 358.94mg 8%
Total Carbs 4.94g 2%
Sugars 0.63g 3%
Dietary Fiber 0.7g 3%
Protein 34.01g 68%
Vitamin C 16.1mg 27%
Vitamin A 0.2mg 6%
Iron 0.3mg 2%
Calcium 102.2mg 10%
Amount Per 100 g
Calories 153.78 Kcal (644 kJ)
Calories from fat 80.13 Kcal
% Daily Value*
Total Fat 8.9g 29%
Cholesterol 139.04mg 97%
Sodium 374.29mg 33%
Potassium 170.7mg 8%
Total Carbs 2.35g 2%
Sugars 0.3g 3%
Dietary Fiber 0.33g 3%
Protein 16.17g 68%
Vitamin C 7.7mg 27%
Vitamin A 0.1mg 6%
Iron 0.2mg 2%
Calcium 48.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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