Potato Strata With Spinach, Sausage and Goat Cheese Recipe

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Potato Strata With Spinach, Sausage and Goat Cheese
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Ingredients:

Directions:

  1. Preheat an oven to 350°F.
  2. Heat a large frying pan over medium heat. Remove the sausage from its casings, and cook the sausage thoroughly, crumbling it into small pieces. Drain the sausage on a paper towel and set aside. Pour off the remaining fat, then add the spinach to the pan and cook until wilted, about 2 minutes. Let cool, then squeeze the spinach so that excess liquid is removed.
  3. Place the butter in a 2-quart baking dish, and place in the oven to melt.
  4. In a large bowl, mix together the eggs, 2/3 of the goat cheese, sundried tomatoes, flour, salt and pepper. Add in the diced potatoes, spinach and sausage. Mix to combine.
  5. Carefully remove the dish with the melted butter from the oven, then pour the egg mixture into the dish. Crumble the remaining goat cheese over the top, then carefully place back in the oven.
  6. Bake the strata until the eggs are set in the middle, about 50-55 minutes. Let cool for 5 minutes before eating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3856.83 Kcal (16148 kJ)
Calories from fat 2459.02 Kcal
% Daily Value*
Total Fat 273.22g 420%
Cholesterol 2221.13mg 740%
Sodium 7536.88mg 314%
Potassium 5199.81mg 111%
Total Carbs 160.4g 53%
Sugars 32.86g 131%
Dietary Fiber 24.2g 97%
Protein 194.22g 388%
Vitamin C 67mg 112%
Vitamin A 6mg 198%
Iron 29.5mg 164%
Calcium 2245.2mg 225%
Amount Per 100 g
Calories 208.07 Kcal (871 kJ)
Calories from fat 132.66 Kcal
% Daily Value*
Total Fat 14.74g 420%
Cholesterol 119.82mg 740%
Sodium 406.59mg 314%
Potassium 280.52mg 111%
Total Carbs 8.65g 53%
Sugars 1.77g 131%
Dietary Fiber 1.31g 97%
Protein 10.48g 388%
Vitamin C 3.6mg 112%
Vitamin A 0.3mg 198%
Iron 1.6mg 164%
Calcium 121.1mg 225%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 99.1
    Points
  • 103
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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