Potato, Spinach and Red Bell Pepper Salad with Warm Bacon Vinaigrette Recipe

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Potato, Spinach and Red Bell Pepper Salad with Warm Bacon Vinaigrette
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Ingredients:

Directions:

  1. Steam potatoes just until tender, about 7 minutes. Transfer potatoes to large bowl. Char bell pepper over flame or in broiler until blackened on all sides. Enclose in paper bag; let stand 10 minutes. Peel, seed and chop pepper. Transfer to bowl with potatoes.
  2. Sauté bacon in small skillet over medium heat until crisp, about 3 minutes. Using slotted spoon, transfer bacon to paper towel and drain. Whisk vinegar, oil and garlic in small saucepan. Stir over low heat just until warm, about 1 minute. Stir in bacon. Add warm vinaigrette to potato mixture. Mix in celery and spinach. Season to taste with salt and pepper and serve.
  3. Per serving: calories, 164; total fat, 8 g; saturated fat, 1 g; cholesterol, 1 mg. Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.35 Kcal (810 kJ)
Calories from fat 88.27 Kcal
% Daily Value*
Total Fat 9.81g 15%
Cholesterol 4.62mg 2%
Sodium 82.67mg 3%
Potassium 693.35mg 15%
Total Carbs 23.67g 8%
Sugars 2.76g 11%
Dietary Fiber 2.38g 10%
Protein 4.01g 8%
Vitamin C 56.1mg 93%
Vitamin A 0.7mg 25%
Iron 105mg 583%
Calcium 47.4mg 5%
Amount Per 100 g
Calories 88.18 Kcal (369 kJ)
Calories from fat 40.26 Kcal
% Daily Value*
Total Fat 4.47g 15%
Cholesterol 2.11mg 2%
Sodium 37.7mg 3%
Potassium 316.21mg 15%
Total Carbs 10.8g 8%
Sugars 1.26g 11%
Dietary Fiber 1.08g 10%
Protein 1.83g 8%
Vitamin C 25.6mg 93%
Vitamin A 0.3mg 25%
Iron 47.9mg 583%
Calcium 21.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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