Directions:
- Combine margarine, celery, onion, potatoes, and garlic in a stock pot (5 qt size works well).
- Saute vegetables for 10 minutes.
- Add chicken base, water, and spices.
- Bring to a boil and reduce heat.
- Boil 30 minutes, until potatoes are soft.
- Cook 10 strips bacon to crisp (precooked bacon in the microwave does just fine). Add to soup.
- Use a standing blender or stick blender to blend soup to a creamy consistency. You may need to allow the soup to cool before transferring to an upright blender, and blend in batches. Stir the final soup well.
- We love this consistency, but if you wish to thicken the soup, potato flakes may be added. It could be thinned with a broth or milk product.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 470.8 Kcal (1971 kJ) | ||
| Calories from fat | 181.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.14g | 31% | |
|---|---|---|---|
| Cholesterol | 24.23mg | 8% | |
| Sodium | 1230.26mg | 51% | |
| Potassium | 940.62mg | 20% | |
| Total Carbs | 64.42g | 21% | |
| Sugars | 22.05g | 88% | |
| Dietary Fiber | 11.06g | 44% | |
| Protein | 8.51g | 17% | |
| Vitamin C | 47.2mg | 79% | |
| Vitamin A | 3.4mg | 112% | |
| Iron | 3.3mg | 19% | |
| Calcium | 128.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 76.91 Kcal (322 kJ) | ||
| Calories from fat | 29.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.29g | 31% | |
|---|---|---|---|
| Cholesterol | 3.96mg | 8% | |
| Sodium | 200.97mg | 51% | |
| Potassium | 153.66mg | 20% | |
| Total Carbs | 10.52g | 21% | |
| Sugars | 3.6g | 88% | |
| Dietary Fiber | 1.81g | 44% | |
| Protein | 1.39g | 17% | |
| Vitamin C | 7.7mg | 79% | |
| Vitamin A | 0.5mg | 112% | |
| Iron | 0.5mg | 19% | |
| Calcium | 21mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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