Directions:
- Clean mushrooms, slice half and set aside. Chop remaining mushrooms and saute them in 1 T. butter in a large soup pot.
- Add all remaining vegetables (except the SLICED mushrooms) and cook 6-7 minutes, stirring often.
- Stir in broth, water, tomato paste and seasonings.
- Simmer, covered for 1 hour over low heat.
- Remove bay leaf.
- In a large skillet, melt remaining butter and saute sliced mushrooms till tender.
- At this point if you do not want sliced mushrooms in the finished product ADD mushrooms to soup pot, if you want sliced mushrooms in the finished product set them aside.
- Puree soup in a blender in batches. Take care to hold on to the cover as this is a HOT mixture and the cover will fly off if you don't.
- Return mixture to soup pot. Add the sherry and if you reserved the sliced mushrooms add them to the pot now.
- Heat gently, stirring often.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91 Kcal (381 kJ) | ||
| Calories from fat | 34.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.86g | 6% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 54.5mg | 2% | |
| Potassium | 515.2mg | 11% | |
| Total Carbs | 9.92g | 3% | |
| Sugars | 5.31g | 21% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 3.59g | 7% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.2mg | 6% | |
| Calcium | 38.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 36.94 Kcal (155 kJ) | ||
| Calories from fat | 14.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.57g | 6% | |
|---|---|---|---|
| Cholesterol | 4.13mg | 3% | |
| Sodium | 22.12mg | 2% | |
| Potassium | 209.12mg | 11% | |
| Total Carbs | 4.03g | 3% | |
| Sugars | 2.15g | 21% | |
| Dietary Fiber | 1.13g | 11% | |
| Protein | 1.46g | 7% | |
| Vitamin C | 3.4mg | 14% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.5mg | 6% | |
| Calcium | 15.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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