Potato-Smoked Sausage Hash Recipe

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Potato-Smoked Sausage Hash
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Ingredients:

Directions:

  1. Brown smoked sausage slices in a large nonstick skillet (about 5 minutes on each side); remove sausage slices from pan, reserving drippings in skillet.
  2. Sauté onion and green pepper in reserved drippings 3 minutes or until crisp-tender. Add hash browns, and cook, stirring occasionally, 5 minutes or until brown. Stir in sausage, salt, and pepper; cook 2 minutes or until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.89 Kcal (707 kJ)
Calories from fat 71.75 Kcal
% Daily Value*
Total Fat 7.97g 12%
Cholesterol 17.29mg 6%
Sodium 1407.61mg 59%
Potassium 443.29mg 9%
Total Carbs 18.27g 6%
Sugars 9.14g 37%
Dietary Fiber 4.15g 17%
Protein 4.8g 10%
Vitamin C 126.1mg 210%
Vitamin A 3mg 99%
Iron 50.7mg 282%
Calcium 40.2mg 4%
Amount Per 100 g
Calories 55.43 Kcal (232 kJ)
Calories from fat 23.55 Kcal
% Daily Value*
Total Fat 2.62g 12%
Cholesterol 5.68mg 6%
Sodium 462mg 59%
Potassium 145.5mg 9%
Total Carbs 6g 6%
Sugars 3g 37%
Dietary Fiber 1.36g 17%
Protein 1.57g 10%
Vitamin C 41.4mg 210%
Vitamin A 1mg 99%
Iron 16.6mg 282%
Calcium 13.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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