Directions:
- Preheat oven to 400 degrees.
- Cut potatoes in half lengthwise and scoop out pulp, leaving 1/4 shell. Save potato pulp for other use. Place potato skins on large baking sheet skin side down and bake for 5 minutes. remove from oven to cool.
- Soak chiles in warm water for 15 minutes to soften. Dry, then mince. In a non-reactive bowl, combine chiles, Neufchatel cheese, celery, garlic, ginger root, and white pepper. Let this mixture set for 5 minutes to blend flavors.
- Fill each potato skin with an equal amount of filling. Bake for 10 minutes. Let cool for 5-10 minutes, then cut in half cross-ways to make 24 pieces.
- Top with fat-free sour cream and garnish with cilantro and paprika.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.87 Kcal (565 kJ) | ||
| Calories from fat | 59.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.65g | 10% | |
|---|---|---|---|
| Cholesterol | 21.3mg | 7% | |
| Sodium | 117.4mg | 5% | |
| Potassium | 298.23mg | 6% | |
| Total Carbs | 15.73g | 5% | |
| Sugars | 3.45g | 14% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 3.89g | 8% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.7mg | 4% | |
| Calcium | 71.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 125.74 Kcal (526 kJ) | ||
| Calories from fat | 55.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.2g | 10% | |
|---|---|---|---|
| Cholesterol | 19.86mg | 7% | |
| Sodium | 109.45mg | 5% | |
| Potassium | 278.04mg | 6% | |
| Total Carbs | 14.67g | 5% | |
| Sugars | 3.22g | 14% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 3.62g | 8% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.6mg | 22% | |
| Iron | 0.6mg | 4% | |
| Calcium | 66.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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