Creamy Potato Soup Recipe

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Creamy Potato Soup
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  1. Start boiling potatoes.
  2. In a soup pot, saute the onions and celery over medium heat for about 5-8 minutes, until it is soft.
  3. Add the garlic and cook for another 2 or 3 minutes.
  4. Add the flour and stir constantly for a minute.
  5. Stir in the milk and vegetable broth; bring to a slow simmer for about 5 minutes.
  6. Add paprika and season with salt and pepper.
  7. By this time, your potatoes should be done - you don't want them to be falling apart, but just fork-tender. Drain the potatoes and divide in half.
  8. Mash half of the potatoes and stir them into the soup. Simmer for another five minutes.
  9. Add the remaining potato chunks, and adjust seasonings to taste - I added a bit more pepper and another dash of smoked paprika.
  10. Serve with whatever toppings you like - bacon, fried onions, grated cheese, scallions, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.65 Kcal (1070 kJ)
Calories from fat 58.24 Kcal
% Daily Value*
Total Fat 6.47g 10%
Cholesterol 11mg 4%
Sodium 656.69mg 27%
Potassium 788.43mg 17%
Total Carbs 44.85g 15%
Sugars 9.72g 39%
Dietary Fiber 7.11g 28%
Protein 6.19g 12%
Vitamin C 8.2mg 14%
Vitamin A 1.4mg 45%
Iron 2.5mg 14%
Calcium 111.7mg 11%
Amount Per 100 g
Calories 80.13 Kcal (335 kJ)
Calories from fat 18.25 Kcal
% Daily Value*
Total Fat 2.03g 10%
Cholesterol 3.45mg 4%
Sodium 205.83mg 27%
Potassium 247.12mg 17%
Total Carbs 14.06g 15%
Sugars 3.05g 39%
Dietary Fiber 2.23g 28%
Protein 1.94g 12%
Vitamin C 2.6mg 14%
Vitamin A 0.4mg 45%
Iron 0.8mg 14%
Calcium 35mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
  • 7

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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