Caramelized Pears and Gorgonzola Salad Recipe

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Caramelized Pears and Gorgonzola Salad
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Ingredients:

Directions:

  1. In small bowl, beat vinaigrette ingredients with whisk. Cover and refrigerate for up to 24 hours.
  2. In 12-inch nonstick skillet, melt butter over high heat. Add pears and sugar; cook and stir 6 to 8 minutes or until fruit is tender and golden. Cool slightly.
  3. In large salad bowl, toss greens, onion and half the vinaigrette. Transfer to large platter. Arrange pears, pecans and cheese over greens. Drizzle with remaining vinaigrette. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 830.76 Kcal (3478 kJ)
Calories from fat 165.71 Kcal
% Daily Value*
Total Fat 18.41g 28%
Cholesterol 18.72mg 6%
Sodium 361.2mg 15%
Potassium 808.19mg 17%
Total Carbs 145.23g 48%
Sugars 9.65g 39%
Dietary Fiber 25.88g 104%
Protein 32.03g 64%
Vitamin C 4.1mg 7%
Vitamin A 0.2mg 6%
Iron 7.7mg 43%
Calcium 137.7mg 14%
Amount Per 100 g
Calories 249.1 Kcal (1043 kJ)
Calories from fat 49.69 Kcal
% Daily Value*
Total Fat 5.52g 28%
Cholesterol 5.61mg 6%
Sodium 108.3mg 15%
Potassium 242.33mg 17%
Total Carbs 43.55g 48%
Sugars 2.89g 39%
Dietary Fiber 7.76g 104%
Protein 9.6g 64%
Vitamin C 1.2mg 7%
Vitamin A 0.1mg 6%
Iron 2.3mg 43%
Calcium 41.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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