Potato Pancakes Recipe

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Potato Pancakes
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Ingredients:

  • 4 medium potatoes
  • 2 tbsp canola oil

Directions:

  1. Grate potatoes (with skins) using a cheese grater onto paper towels.
  2. Pat out as much moisture as possible.
  3. Fry thin 5 inch diameter clumps of shredded potatoes in a non-stick frying pan, on medium heat for about 5 minutes on each side.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.84 Kcal (364 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Sodium 35.75mg 1%
Potassium 219.05mg 5%
Total Carbs 13g 4%
Sugars 2.6g 10%
Dietary Fiber 1.95g 8%
Protein 1.3g 3%
Vitamin C 1.3mg 2%
Vitamin A 0.7mg 22%
Iron 0.7mg 4%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 126.77 Kcal (531 kJ)
Calories from fat 45.99 Kcal
% Daily Value*
Total Fat 5.11g 5%
Sodium 52.19mg 1%
Potassium 319.78mg 5%
Total Carbs 18.98g 4%
Sugars 3.8g 10%
Dietary Fiber 2.85g 8%
Protein 1.9g 3%
Vitamin C 1.9mg 2%
Vitamin A 0.9mg 22%
Iron 0.9mg 4%
Calcium 28.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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