Directions:
- Cut potatoes into thin french fries.
- Heat oil in a large skillet.
- Cover bottom of skillet with potatoes (do not over lap, if there are too many make them into two batches.).
- Let them fry for 8-9 minutes, or until the bottom is brown.
- Flip the fries over and let them fry another 8 minutes.
- Remove potatoes from oil and season.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 689.94 Kcal (2889 kJ) | ||
| Calories from fat | 588.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.4g | 101% | |
|---|---|---|---|
| Sodium | 71.5mg | 3% | |
| Potassium | 438.1mg | 9% | |
| Total Carbs | 26g | 9% | |
| Sugars | 5.2g | 21% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 2.6g | 5% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.3mg | 7% | |
| Calcium | 39mg | 4% | |
| Amount Per 100 g | |||
| Calories | 353.09 Kcal (1478 kJ) | ||
| Calories from fat | 301.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.47g | 101% | |
|---|---|---|---|
| Sodium | 36.59mg | 3% | |
| Potassium | 224.21mg | 9% | |
| Total Carbs | 13.31g | 9% | |
| Sugars | 2.66g | 21% | |
| Dietary Fiber | 2g | 16% | |
| Protein | 1.33g | 5% | |
| Vitamin C | 1.3mg | 4% | |
| Vitamin A | 0.7mg | 43% | |
| Iron | 0.7mg | 7% | |
| Calcium | 20mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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