Potato-Leek Soup Recipe

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Potato-Leek Soup
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Ingredients:

Directions:

  1. Melt butter in a large Dutch oven over medium-high heat; add leeks, and sauté 10 minutes or until tender. Add potato, 1/2 cup wine, and broth. Using a piece of kitchen twine, tie bay leaf, 2 thyme sprigs, and 2 parsley sprigs into a bundle; add to pan. Bring to a boil; reduce heat, and simmer, uncovered, 1 hour and 15 minutes or until potatoes are very tender. Discard herb bundle.
  2. Process potato mixture, in batches, in a blender or food processor until smooth, stopping to scrape down sides. Return puree to Dutch oven. Add remaining 1/4 cup wine, cream, and next 3 ingredients. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.46 Kcal (944 kJ)
Calories from fat 54.95 Kcal
% Daily Value*
Total Fat 6.11g 9%
Cholesterol 20.47mg 7%
Sodium 679.2mg 28%
Potassium 892.82mg 19%
Total Carbs 32.77g 11%
Sugars 2.85g 11%
Dietary Fiber 3.31g 13%
Protein 4.86g 10%
Vitamin C 23.4mg 39%
Iron 2mg 11%
Calcium 64.7mg 6%
Amount Per 100 g
Calories 70.67 Kcal (296 kJ)
Calories from fat 17.22 Kcal
% Daily Value*
Total Fat 1.91g 9%
Cholesterol 6.42mg 7%
Sodium 212.9mg 28%
Potassium 279.86mg 19%
Total Carbs 10.27g 11%
Sugars 0.89g 11%
Dietary Fiber 1.04g 13%
Protein 1.52g 10%
Vitamin C 7.3mg 39%
Iron 0.6mg 11%
Calcium 20.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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