Real Potato Leek Soup Recipe

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Real Potato Leek Soup
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  1. Place potatoes into a large saucepan with water to cover. Bring to a boil and cook until tender. Meanwhile, saute leeks in butter until translucent.
  2. When potatoes are done, skin them while they are still hot and cut them into bite sized pieces. Place potatoes into a stock pot with chicken broth and leeks. season with salt and pepper. Cook over medium heat until simmering, then remove from heat and stir in milk. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.65 Kcal (1774 kJ)
Calories from fat 38.82 Kcal
% Daily Value*
Total Fat 4.31g 7%
Cholesterol 12.67mg 4%
Sodium 764.33mg 32%
Potassium 2478.49mg 53%
Total Carbs 84.42g 28%
Sugars 9.19g 37%
Dietary Fiber 10.25g 41%
Protein 12.14g 24%
Vitamin C 59.5mg 99%
Vitamin A 0.1mg 2%
Iron 5.5mg 30%
Calcium 154.2mg 15%
Amount Per 100 g
Calories 56.08 Kcal (235 kJ)
Calories from fat 5.14 Kcal
% Daily Value*
Total Fat 0.57g 7%
Cholesterol 1.68mg 4%
Sodium 101.17mg 32%
Potassium 328.08mg 53%
Total Carbs 11.17g 28%
Sugars 1.22g 37%
Dietary Fiber 1.36g 41%
Protein 1.61g 24%
Vitamin C 7.9mg 99%
Iron 0.7mg 30%
Calcium 20.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
  • 11

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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