Potato-Leek Soup Recipe

Posted by
Rate It!
Potato-Leek Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine water, leeks, potatoes, salt, and black pepper in a large saucepan; bring mixture to a boil. Reduce heat to low, partially cover saucepan, and simmer until potatoes are tender, about 1 hour.
  2. Blend soup using an immersion blender until smooth. Season with more salt and pepper as needed. Stir in milk and hot sauce before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.01 Kcal (113 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 0.31mg 0%
Sodium 599.33mg 25%
Potassium 91.72mg 2%
Total Carbs 5.81g 2%
Sugars 2.11g 8%
Dietary Fiber 0.81g 3%
Protein 1.18g 2%
Vitamin C 4mg 7%
Iron 0.7mg 4%
Calcium 65mg 6%
Amount Per 100 g
Calories 9.39 Kcal (39 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 0.11mg 0%
Sodium 208.27mg 25%
Potassium 31.87mg 2%
Total Carbs 2.02g 2%
Sugars 0.73g 8%
Dietary Fiber 0.28g 3%
Protein 0.41g 2%
Vitamin C 1.4mg 7%
Iron 0.3mg 4%
Calcium 22.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top