Directions:
- Wash potatoes and cut into rings.
- Mix flour and salt then add egg and milk and beat until smoother batter is formed.
- Dip potato slices in batter and fry in hot oil to a golden brown.
- Drain well and sprinkle with salt.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.27 Kcal (336 kJ) | ||
| Calories from fat | 6.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.73g | 1% | |
|---|---|---|---|
| Cholesterol | 28.1mg | 9% | |
| Sodium | 160.21mg | 7% | |
| Potassium | 292.89mg | 6% | |
| Total Carbs | 15.12g | 5% | |
| Sugars | 4.64g | 19% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 3.48g | 7% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.8mg | 4% | |
| Calcium | 73.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 70.77 Kcal (296 kJ) | ||
| Calories from fat | 5.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 1% | |
|---|---|---|---|
| Cholesterol | 24.77mg | 9% | |
| Sodium | 141.26mg | 7% | |
| Potassium | 258.24mg | 6% | |
| Total Carbs | 13.33g | 5% | |
| Sugars | 4.09g | 19% | |
| Dietary Fiber | 1.72g | 8% | |
| Protein | 3.07g | 7% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.6mg | 22% | |
| Iron | 0.7mg | 4% | |
| Calcium | 64.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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