Potato Crusted Salmon (Michael Smith) Recipe

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Potato Crusted Salmon  (Michael Smith)
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Grate potatoes through the large holes of a box grater into a medium sized bowl.
  3. Stir in horseradish, oil and salt and pepper mixing well.
  4. Pat crust onto top surface of filets and place in a baking pan or on a baking sheet.
  5. Bake until salmon is cooked through and the crust is golden and crispy, about 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.6 Kcal (769 kJ)
Calories from fat 72.07 Kcal
% Daily Value*
Total Fat 8.01g 12%
Cholesterol 13.03mg 4%
Sodium 64.86mg 3%
Potassium 597.9mg 13%
Total Carbs 18.99g 6%
Sugars 1.47g 6%
Dietary Fiber 1.96g 8%
Protein 8.62g 17%
Vitamin C 8.8mg 15%
Iron 0.9mg 5%
Calcium 21.8mg 2%
Amount Per 100 g
Calories 142.18 Kcal (595 kJ)
Calories from fat 55.81 Kcal
% Daily Value*
Total Fat 6.2g 12%
Cholesterol 10.09mg 4%
Sodium 50.23mg 3%
Potassium 463.01mg 13%
Total Carbs 14.71g 6%
Sugars 1.13g 6%
Dietary Fiber 1.51g 8%
Protein 6.68g 17%
Vitamin C 6.8mg 15%
Iron 0.7mg 5%
Calcium 16.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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