Potato-Crusted Alaskan Salmon with Arugula, Quinoa Salad & Lemon Beurre Blanc Recipe

Posted by
Rate It!
Potato-Crusted Alaskan Salmon with Arugula, Quinoa Salad & Lemon Beurre Blanc
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Make the Vinaigrette: In a bowl, whisk together herbs and vinegar. While whisking, drizzle in the oil to make a smooth dressing. Season with salt and pepper, to taste.
  2. Make the Quinoa Salad: Bring a large pot of salted water to a boil. Add the quinoa and cook until tender. Strain and transfer to a bowl. Add the tomato, onion, parsley, oil, salt, pepper, and lemon juice. Set aside. (The salad can be made up to 3 days ahead of time and refrigerated. Bring to room temperature before serving.)
  3. Make the Salmon: Preheat the oven to 375 degrees F.
  4. Peel and thinly slice the potatoes 1/8-inch thick on a mandoline. Pulse the olives in a food processor until roughly chopped (not pureed). Season the salmon with salt and pepper, arrange on a clean work surface, and coat the tops with the olive paste. Shingle the potato slices over the tops of the fillets, folding the slices down the sides. Season the potato slices with salt and pepper.
  5. Heat the oil in a large skillet over medium heat. Place fillets in the skillet, potato side-down, and cook until lightly brown. Using a spatula, flip the fillets and transfer them to a baking sheet. Bake the salmon to the desired temperature, 7 minutes for medium-rare or 15 minutes for medium-well.
  6. Meanwhile, make the Beurre Blanc: In a non-reactive saucepan, combine the wine, shallot, lemongrass, and peppercorns. Bring to boil and reduce the liquid to about 2 tablespoons. Remove the pan from heat and let cool until bottom of the pan is just warm-not hot. Return the pan to low heat and whisk in butter a few pieces at a time to form a smooth sauce (the butter should emulsify, not melt.) Strain through a sieve and keep warm.
  7. When ready to serve, place some of the quinoa salad in center of 4 plates. Toss arugula in dressing and divide evenly among the plates. Place a salmon fillet on each plate and drizzle with beurre blanc and basil oil. Serve immediately.
  8. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1275.04 Kcal (5338 kJ)
Calories from fat 859 Kcal
% Daily Value*
Total Fat 95.44g 147%
Cholesterol 182.14mg 61%
Sodium 587.35mg 24%
Potassium 1042.2mg 22%
Total Carbs 63.37g 21%
Sugars 4.15g 17%
Dietary Fiber 7g 28%
Protein 32.51g 65%
Vitamin C 22.9mg 38%
Vitamin A 0.3mg 9%
Iron 4mg 22%
Calcium 111.5mg 11%
Amount Per 100 g
Calories 319.37 Kcal (1337 kJ)
Calories from fat 215.17 Kcal
% Daily Value*
Total Fat 23.91g 147%
Cholesterol 45.62mg 61%
Sodium 147.12mg 24%
Potassium 261.05mg 22%
Total Carbs 15.87g 21%
Sugars 1.04g 17%
Dietary Fiber 1.75g 28%
Protein 8.14g 65%
Vitamin C 5.7mg 38%
Vitamin A 0.1mg 9%
Iron 1mg 22%
Calcium 27.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 32.7
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top