Potato Celeriac Al Forne Recipe

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Potato Celeriac Al Forne
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Ingredients:

  • use as much vegetables as you need for your serving size
  • celeriac/parsnip/jerusalem artichoke (individual or combination) sliced
  • 2 cloves garlic, crushed
  • 1/2 pint double cream
  • 1/2 pint whole milk

Directions:

  1. Mix everything together in a baking tray and cover with aluminium foil
  2. Bake for 1/2 hour and 180 deg C
  3. Remove foil and add more cheese
  4. Place in a hot oven for 10 mins
  5. Serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.05 Kcal (272 kJ)
Calories from fat 21.56 Kcal
% Daily Value*
Total Fat 2.4g 4%
Cholesterol 4.82mg 2%
Sodium 51.96mg 2%
Potassium 203.13mg 4%
Total Carbs 7.12g 2%
Sugars 6.16g 25%
Dietary Fiber 0.06g 0%
Protein 3.86g 8%
Vitamin C 0.9mg 2%
Iron 0.1mg 0%
Calcium 173.8mg 17%
Amount Per 100 g
Calories 26.68 Kcal (112 kJ)
Calories from fat 8.84 Kcal
% Daily Value*
Total Fat 0.98g 4%
Cholesterol 1.98mg 2%
Sodium 21.31mg 2%
Potassium 83.32mg 4%
Total Carbs 2.92g 2%
Sugars 2.52g 25%
Dietary Fiber 0.02g 0%
Protein 1.58g 8%
Vitamin C 0.4mg 2%
Calcium 71.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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