Potato Gnocchi And Tail On Shrimp Scampi With A Ga... Recipe

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Potato Gnocchi And Tail On Shrimp Scampi With A Ga...
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Ingredients:

  • 2 lb of yukon gold potatoes scrubbed baked and cooled.
  • 1 14 cups of flour
  • 1 tsp of salt
  • 4 tbsp of butter
  • 1/4- cup olive oil
  • 8 large cloves of garlic pealed
  • 1 tsp of thyme
  • 1 tsp of basil
  • salt to taste
  • fresh grated parmigianino cheese.

Directions:

  1. Bake the potatoes until a fork can pierce the skin and the potatoes are tenders no need for a crispy skin.
  2. Cool potatoes to room temperature and peal skins.
  3. Remove flesh and pass through a ricer.
  4. Add potatoes to a mixing bowl then the teaspoon of sale and the flour.
  5. Mix by hand to combine if sticky add a teaspoon of flour and mix again do not knead like bread dough.
  6. Place on a lightly floured surface and form a ball.
  7. Slice or break off a small ball and roll into a 3/4-inch thick log, repeat the process until al the dough is used up.
  8. Slice logs into 3/4-inch pieces, roll each piece against the tines of a fork, and roll onto a cookie sheet.
  9. For the sauce rough, chop the pealed garlic
  10. In a sauté pan, add the butter the olive oil and heat on medium high.
  11. Add the garlic and sauté for a few minutes until fragrant.
  12. Add the thyme and basil then half the shrimp sate until shrimp turn pink.
  13. Remove shrimp and sauté the remaining shrimp.
  14. Bring a large pot of salted water to a medium boil and add a half dozen gnocchi at a time cook them until they float and remove to a warmed dish with a little scampi sauce keep warm.
  15. After all the Gnocchi are cooked transfer, those to the sauté pan with the shrimp and heat thoroughly.
  16. Plate them, sprinkle some Parmigianino cheese, and serve at once.
  17. * serve with crusty bread and a wine of your choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3887.39 Kcal (16276 kJ)
Calories from fat 1392.24 Kcal
% Daily Value*
Total Fat 154.69g 238%
Cholesterol 96.29mg 32%
Sodium 13555.06mg 565%
Potassium 1125.99mg 24%
Total Carbs 553.51g 185%
Sugars 0g 0%
Dietary Fiber 59.14g 237%
Protein 75.49g 151%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 5%
Iron 34.3mg 191%
Calcium 1586.8mg 159%
Amount Per 100 g
Calories 399.99 Kcal (1675 kJ)
Calories from fat 143.25 Kcal
% Daily Value*
Total Fat 15.92g 238%
Cholesterol 9.91mg 32%
Sodium 1394.74mg 565%
Potassium 115.86mg 24%
Total Carbs 56.95g 185%
Sugars 0g 0%
Dietary Fiber 6.09g 237%
Protein 7.77g 151%
Iron 3.5mg 191%
Calcium 163.3mg 159%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 89.8
    Points
  • 102
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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