Amount Per 1 Serving | |||
Calories | 285.58 Kcal (1196 kJ) | ||
Calories from fat | 136.22 Kcal | ||
% Daily Value* | |||
Total Fat | 15.14g | 23% | |
---|---|---|---|
Cholesterol | 43.28mg | 14% | |
Sodium | 553.91mg | 23% | |
Potassium | 741.99mg | 16% | |
Total Carbs | 28.3g | 9% | |
Sugars | 1.91g | 8% | |
Dietary Fiber | 1.51g | 6% | |
Protein | 11.5g | 23% | |
Vitamin C | 27.3mg | 46% | |
Vitamin A | 0.4mg | 13% | |
Iron | 122.4mg | 680% | |
Calcium | 236.7mg | 24% |
Amount Per 100 g | |||
Calories | 141.21 Kcal (591 kJ) | ||
Calories from fat | 67.36 Kcal | ||
% Daily Value* | |||
Total Fat | 7.48g | 23% | |
---|---|---|---|
Cholesterol | 21.4mg | 14% | |
Sodium | 273.88mg | 23% | |
Potassium | 366.88mg | 16% | |
Total Carbs | 13.99g | 9% | |
Sugars | 0.94g | 8% | |
Dietary Fiber | 0.75g | 6% | |
Protein | 5.69g | 23% | |
Vitamin C | 13.5mg | 46% | |
Vitamin A | 0.2mg | 13% | |
Iron | 60.5mg | 680% | |
Calcium | 117mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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