Potato, Carrot, and Zucchini Kugel Recipe

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Potato, Carrot, and Zucchini Kugel
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Ingredients:

Directions:

  1. Position rack in top third of oven and preheat to 400°F. Combine 3 eggs, half of onions, and half of green onions in processor. Blend until mixture is almost smooth and fluffy. Add half of potatoes, half of carrots, and half of zucchini. Blend until vegetables are finely chopped (bits of carrots and zucchini will remain). Transfer mixture to large bowl. Repeat with remaining 2 eggs, onions, and green onions, then potatoes, carrots, and zucchini. Add to mixture in bowl. Whisk in matzo meal, 2 1/2 teaspoons salt, and 1/2 teaspoon pepper, then 1/4 cup margarine.
  2. Brush remaining 1/4 cup margarine over bottom and sides of 13x9x2-inch glass baking dish. Place dish in oven until very hot, about 7 minutes. Pour kugel batter into hot dish. Bake until top is brown and crisp, about 1 hour.
  3. Cut kugel into squares; serve hot alongside brisket.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.8 Kcal (1017 kJ)
Calories from fat 29.49 Kcal
% Daily Value*
Total Fat 3.28g 5%
Cholesterol 116.25mg 39%
Sodium 808.39mg 34%
Potassium 1040.33mg 22%
Total Carbs 43.78g 15%
Sugars 6.63g 27%
Dietary Fiber 5.91g 24%
Protein 10.05g 20%
Vitamin C 21.6mg 36%
Vitamin A 0.2mg 5%
Iron 2.3mg 13%
Calcium 80mg 8%
Amount Per 100 g
Calories 77.55 Kcal (325 kJ)
Calories from fat 9.42 Kcal
% Daily Value*
Total Fat 1.05g 5%
Cholesterol 37.13mg 39%
Sodium 258.2mg 34%
Potassium 332.28mg 22%
Total Carbs 13.98g 15%
Sugars 2.12g 27%
Dietary Fiber 1.89g 24%
Protein 3.21g 20%
Vitamin C 6.9mg 36%
Iron 0.7mg 13%
Calcium 25.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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