Calories in Usda Potatoes, russet, flesh and skin, baked

1100Calories

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Nutrition Facts Usda Potatoes, russet, flesh and skin, baked

Amount Per 40 oz
Calories 1099.98 Kcal (4605 kJ)
Calories from fat 13.27 Kcal
% Daily Value*
Total Fat 1.47g 2%
Saturated Fat 0.34g 2%
Sodium 158.76mg 7%
Potassium 6237mg 133%
Total Carbs 243.13g 81%
Sugars 12.25g 49%
Dietary Fiber 26.08g 104%
Protein 29.82g 60%
Vitamin C 94.1mg 157%
Iron 12.1mg 67%
Calcium 204.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

55%
of RDI* (1100 calories) 1134 g
  • Cal: 55 %
  • Fat: 2.3 %
  • Carb: 81 %
  • Prot: 59.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.3%)
  • Fat (0.8%)
  • Protein (10.9%)
Usda Potatoes, russet, flesh and skin, baked Good and Bad Points
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