Potato And Sausage Stew Recipe

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Potato And Sausage Stew
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Ingredients
8
Count
Nutrition
38
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Brown sausage & saute onions at same time
  2. Add roux and about 1/2 cup of the water until it looks creamy
  3. Add the cubed potatoes and cook 5 mins.
  4. Add the rest of the water, seasonings and bouillon cubes
  5. Let it cook on low for about 35-45 mins.
  6. Stirring often.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.56 Kcal (157 kJ)
Calories from fat 21.65 Kcal
% Daily Value*
Total Fat 2.41g 4%
Cholesterol 4.08mg 1%
Sodium 88.01mg 4%
Potassium 61.54mg 1%
Total Carbs 2.84g 1%
Sugars 0.48g 2%
Dietary Fiber 0.32g 1%
Protein 0.99g 2%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 6mg 1%
Amount Per 100 g
Calories 95.75 Kcal (401 kJ)
Calories from fat 55.2 Kcal
% Daily Value*
Total Fat 6.13g 4%
Cholesterol 10.41mg 1%
Sodium 224.37mg 4%
Potassium 156.88mg 1%
Total Carbs 7.24g 1%
Sugars 1.23g 2%
Dietary Fiber 0.83g 1%
Protein 2.54g 2%
Vitamin C 0.9mg 1%
Vitamin A 0.2mg 3%
Iron 0.4mg 1%
Calcium 15.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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