Armenian Potatoes Recipe

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Armenian Potatoes
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Ingredients
9
Count
Nutrition
136
Calories
Total time
50
Minutes
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Ingredients:

  • 1 1/2 lbs large old potatoes
  • 1/4 cup vegetable oil
  • 3 tbsp tomato paste (recipe suggests catsup as a sub)
  • 1/2 cup water
  • 1 tsp paprika
  • 1 tsp salt (or to taste)
  • 1/2 cup finely chopped fresh parsley (i add the parsley) (optional)

Directions:

  1. Wash and peel potatoes, cut potatoes and onions in chunks.
  2. In a large bowl mix together the oil, tomato paste, water, salt, paprika, combine with potatoes.
  3. Add onions, pepper to taste, parsley and toss to mix.
  4. Bake in a covered dish in a preheated 325 degree oven for about 45 minutes or until potatoes are soft.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.69 Kcal (568 kJ)
Calories from fat 82.65 Kcal
% Daily Value*
Total Fat 9.18g 14%
Sodium 415.63mg 17%
Potassium 300.17mg 6%
Total Carbs 13.03g 4%
Sugars 4.35g 17%
Dietary Fiber 2.58g 10%
Protein 1.67g 3%
Vitamin C 12.6mg 21%
Vitamin A 0.3mg 11%
Iron 0.9mg 5%
Calcium 34.1mg 3%
Amount Per 100 g
Calories 107.93 Kcal (452 kJ)
Calories from fat 65.74 Kcal
% Daily Value*
Total Fat 7.3g 14%
Sodium 330.61mg 17%
Potassium 238.76mg 6%
Total Carbs 10.36g 4%
Sugars 3.46g 17%
Dietary Fiber 2.05g 10%
Protein 1.33g 3%
Vitamin C 10mg 21%
Vitamin A 0.3mg 11%
Iron 0.8mg 5%
Calcium 27.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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