Potato and Canadian Bacon Slow Cooker Chowder Recipe

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Potato and Canadian Bacon Slow Cooker Chowder
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Ingredients:

Directions:

  1. In a slow cooker, combine potatoes, carrots, leek, garlic, chicken broth, barley, bay leaf, thyme, pepper and Canadian bacon.
  2. Cover and cook on low for 6 hours or until vegetables and barley are tender.
  3. Stir in evaporated milk and half and half and heat through, uncovered, about 10 minutes.
  4. Yields about 1 2/3 per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.63 Kcal (848 kJ)
Calories from fat 40.86 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 14.46mg 5%
Sodium 538.11mg 22%
Potassium 373.42mg 8%
Total Carbs 29.68g 10%
Sugars 5.49g 22%
Dietary Fiber 4.64g 19%
Protein 10.96g 22%
Vitamin C 3.7mg 6%
Vitamin A 0.6mg 19%
Iron 1.6mg 9%
Calcium 128.7mg 13%
Amount Per 100 g
Calories 69.17 Kcal (290 kJ)
Calories from fat 13.95 Kcal
% Daily Value*
Total Fat 1.55g 7%
Cholesterol 4.94mg 5%
Sodium 183.69mg 22%
Potassium 127.47mg 8%
Total Carbs 10.13g 10%
Sugars 1.87g 22%
Dietary Fiber 1.58g 19%
Protein 3.74g 22%
Vitamin C 1.3mg 6%
Vitamin A 0.2mg 19%
Iron 0.5mg 9%
Calcium 43.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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