Pot Roast Lamb Recipe

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Pot Roast Lamb
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Ingredients:

Directions:

  1. Preheat the oven to 190C/375F/Gas5. Put lamb joint in centre of a alrge roasting dish. Surround with onions, celery, carrots and potatoes. Peel garlic and cut in half. Rub cut surfaces of garlic all over lamb.
  2. Stretch bacon rashers over lamb, securing with cocktail sticks. Using a skewer, make holes evenly over lamb and insert a rosemary sprig in each hole.
  3. Mix together pasta sauce and wine in a jub. Season and pour over vegetables around meat. Sprinkle herbs over vegetables.
  4. Cover with foil. Roast for 2 hours. Remove foil. Roast for 20 minutes until the gravy thickens. Remove cocktail sticks. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 706.29 Kcal (2957 kJ)
Calories from fat 270.63 Kcal
% Daily Value*
Total Fat 30.07g 46%
Cholesterol 152mg 51%
Sodium 1571.77mg 65%
Potassium 1472.46mg 31%
Total Carbs 57.12g 19%
Sugars 20.28g 81%
Dietary Fiber 9.93g 40%
Protein 40.92g 82%
Vitamin C 20.9mg 35%
Vitamin A 2.2mg 73%
Iron 28.3mg 157%
Calcium 135.6mg 14%
Amount Per 100 g
Calories 115.21 Kcal (482 kJ)
Calories from fat 44.15 Kcal
% Daily Value*
Total Fat 4.91g 46%
Cholesterol 24.8mg 51%
Sodium 256.4mg 65%
Potassium 240.2mg 31%
Total Carbs 9.32g 19%
Sugars 3.31g 81%
Dietary Fiber 1.62g 40%
Protein 6.68g 82%
Vitamin C 3.4mg 35%
Vitamin A 0.4mg 73%
Iron 4.6mg 157%
Calcium 22.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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