Calories in Usda Carrots

144Calories

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Nutrition Facts Usda Carrots

Amount Per 350 g
Calories 143.5 Kcal (601 kJ)
Calories from fat 7.56 Kcal
% Daily Value*
Total Fat 0.84g 1%
Saturated Fat 0.13g 1%
Sodium 241.5mg 10%
Potassium 1120mg 24%
Total Carbs 33.53g 11%
Sugars 16.59g 66%
Dietary Fiber 9.8g 39%
Protein 3.26g 7%
Vitamin C 20.7mg 34%
Vitamin A 2.9mg 97%
Iron 1.1mg 6%
Calcium 115.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (144 calories) 350 g
  • Cal: 7.2 %
  • Fat: 1.3 %
  • Carb: 11.2 %
  • Prot: 6.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.6%)
  • Fat (5.7%)
  • Protein (7.6%)
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