Directions:
- In a large skillet or a wok, stir-fry the onions, celery and carrot in half the oil until onion begins to brown. Add garlic and ginger. Stir-fry 1 minute. Remove from the skillet and set aside.
- In the same skillet, stir-fry the beef in remaining oil at high heat, breaking it until it's completely cooked and cooking liquid has evaporated.
- Add the cooked veggies and bean sprouts. Add soy sauce and reheat well. Adjust seasoning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 326.74 Kcal (1368 kJ) | ||
| Calories from fat | 164.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.27g | 28% | |
|---|---|---|---|
| Cholesterol | 52.72mg | 18% | |
| Sodium | 832.76mg | 35% | |
| Potassium | 696.61mg | 15% | |
| Total Carbs | 17.41g | 6% | |
| Sugars | 9.52g | 38% | |
| Dietary Fiber | 4.87g | 19% | |
| Protein | 24.84g | 50% | |
| Vitamin C | 25.6mg | 43% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 3.6mg | 20% | |
| Calcium | 51.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 95.6 Kcal (400 kJ) | ||
| Calories from fat | 48.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.35g | 28% | |
|---|---|---|---|
| Cholesterol | 15.43mg | 18% | |
| Sodium | 243.66mg | 35% | |
| Potassium | 203.82mg | 15% | |
| Total Carbs | 5.09g | 6% | |
| Sugars | 2.78g | 38% | |
| Dietary Fiber | 1.43g | 19% | |
| Protein | 7.27g | 50% | |
| Vitamin C | 7.5mg | 43% | |
| Iron | 1mg | 20% | |
| Calcium | 15mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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