Directions:
- Place roast in crockpot. Sprinkle with seasonings. Combine consomme and gravy mix and pour over roast. Cover and cook on high for 5 hours or low for 8 hours. Remove roast.
- Mix cornstarch with small amount of cold water. Stir into gravy in crockpot and heat on high for about 10 mins, until gravy thickens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3284.88 Kcal (13753 kJ) | ||
| Calories from fat | 1469.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 163.26g | 251% | |
|---|---|---|---|
| Cholesterol | 1285.67mg | 429% | |
| Sodium | 3193.62mg | 133% | |
| Potassium | 6693.9mg | 142% | |
| Total Carbs | 17.67g | 6% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 417.45g | 835% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 40.8mg | 227% | |
| Calcium | 328.1mg | 33% | |
| Amount Per 100 g | |||
| Calories | 138.79 Kcal (581 kJ) | ||
| Calories from fat | 62.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.9g | 251% | |
|---|---|---|---|
| Cholesterol | 54.32mg | 429% | |
| Sodium | 134.94mg | 133% | |
| Potassium | 282.83mg | 142% | |
| Total Carbs | 0.75g | 6% | |
| Dietary Fiber | 0.01g | 1% | |
| Protein | 17.64g | 835% | |
| Vitamin C | 0.1mg | 5% | |
| Iron | 1.7mg | 227% | |
| Calcium | 13.9mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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