Herbed Beef Stew Recipe

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Herbed Beef Stew
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Ingredients:

Directions:

  1. Brown meat very lightly, but do not cook all the way through.
  2. Add all herbs and liquids.
  3. Simmer on low or in a crockpot for at least 3 hours, though not more than 18.
  4. A half hour before serving, mix cornstarch with juice from the cans of chopped mushrooms.
  5. Add liquid and mushrooms to stew; allow to thicken.
  6. In a seperate pot, sauté almonds, melt extra butter, and add cooked egg noodles.
  7. Sprinkle with poppy seeds.
  8. Serve stew on bed of noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.62 Kcal (1845 kJ)
Calories from fat 167.5 Kcal
% Daily Value*
Total Fat 18.61g 29%
Cholesterol 114.28mg 38%
Sodium 747.94mg 31%
Potassium 663.94mg 14%
Total Carbs 22.83g 8%
Sugars 4.52g 18%
Dietary Fiber 1.88g 8%
Protein 42.35g 85%
Vitamin C 66.2mg 110%
Iron 2.6mg 14%
Calcium 72.7mg 7%
Amount Per 100 g
Calories 104.5 Kcal (438 kJ)
Calories from fat 39.73 Kcal
% Daily Value*
Total Fat 4.41g 29%
Cholesterol 27.1mg 38%
Sodium 177.39mg 31%
Potassium 157.47mg 14%
Total Carbs 5.42g 8%
Sugars 1.07g 18%
Dietary Fiber 0.45g 8%
Protein 10.04g 85%
Vitamin C 15.7mg 110%
Iron 0.6mg 14%
Calcium 17.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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