Am’s Crock Pot Beef Goulash Stew Recipe

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Am’s Crock Pot Beef Goulash Stew
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Ingredients:

Directions:

  1. Add beef tips to crock pot.
  2. Mix ingredients 2-13 in bowl and add to crock pot.
  3. Add onions, tomatoes and butter and cook for 8-10 hours.
  4. Add pepper to taste.
  5. Cook macaroni, drain and add oil and butter to keep from sticking.
  6. When about ready to serve, add 1/4 cup of sour cream and simmer.
  7. **I know some people do not prefer sour cream-but this amount will only add to the creaminess and help to balance the taste, otherwise it may be too thin. Add slightly less if there is a concern and you will not know that sour cream is added!**.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.15 Kcal (1232 kJ)
Calories from fat 123.22 Kcal
% Daily Value*
Total Fat 13.69g 21%
Cholesterol 77.21mg 26%
Sodium 1111.25mg 46%
Potassium 568.88mg 12%
Total Carbs 20.47g 7%
Sugars 3.29g 13%
Dietary Fiber 1.74g 7%
Protein 22.68g 45%
Vitamin C 5.9mg 10%
Vitamin A 0.1mg 2%
Iron 3.3mg 18%
Calcium 75.8mg 8%
Amount Per 100 g
Calories 89.42 Kcal (374 kJ)
Calories from fat 37.46 Kcal
% Daily Value*
Total Fat 4.16g 21%
Cholesterol 23.47mg 26%
Sodium 337.81mg 46%
Potassium 172.94mg 12%
Total Carbs 6.22g 7%
Sugars 1g 13%
Dietary Fiber 0.53g 7%
Protein 6.89g 45%
Vitamin C 1.8mg 10%
Iron 1mg 18%
Calcium 23mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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