Portuguese Chicken Casserole Recipe

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Portuguese Chicken Casserole
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Ingredients
11
Count
Nutrition
898
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350F.
  2. In a casserole, combine tomatoes, ham, onions, mustard, garlic, wine and port.
  3. Season chicken pieces with salt and pepper then arrange on top of tomato mixture in a single layer.
  4. Dot with butter.
  5. Bake in preheated oven for 1 hour or until chicken is browned and tender.
  6. Sprinkle with brandy.
  7. To serve, spoon sauce over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 898.36 Kcal (3761 kJ)
Calories from fat 495.23 Kcal
% Daily Value*
Total Fat 55.03g 85%
Cholesterol 294.98mg 98%
Sodium 632.94mg 26%
Potassium 961.4mg 20%
Total Carbs 20.68g 7%
Sugars 9.23g 37%
Dietary Fiber 1.79g 7%
Protein 60.68g 121%
Vitamin C 21.7mg 36%
Vitamin A 0.1mg 5%
Iron 2.9mg 16%
Calcium 73.7mg 7%
Amount Per 100 g
Calories 158.58 Kcal (664 kJ)
Calories from fat 87.42 Kcal
% Daily Value*
Total Fat 9.71g 85%
Cholesterol 52.07mg 98%
Sodium 111.73mg 26%
Potassium 169.7mg 20%
Total Carbs 3.65g 7%
Sugars 1.63g 37%
Dietary Fiber 0.32g 7%
Protein 10.71g 121%
Vitamin C 3.8mg 36%
Iron 0.5mg 16%
Calcium 13mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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