Portobello Pizzas Recipe

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Portobello Pizzas
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Ingredients:

Directions:

  1. Place mushrooms, stem side down, on a greased baking sheet; drizzle with oil. Bake at 350° for 20-25 minutes or until tender, turning once.
  2. Meanwhile, cook sausage over medium heat until no longer pink; drain. Stir in the pizza sauce, pepper, onion, mushrooms, Parmesan cheese and garlic. Divide among mushrooms; sprinkle with mozzarella cheese. Broil 2-3 in. from the heat for 1-2 minutes or until cheese is melted. Sprinkle with basil if desired. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.82 Kcal (1297 kJ)
Calories from fat 232.35 Kcal
% Daily Value*
Total Fat 25.82g 40%
Cholesterol 48.82mg 16%
Sodium 803.33mg 33%
Potassium 109.94mg 2%
Total Carbs 6.68g 2%
Sugars 1.44g 6%
Dietary Fiber 0.94g 4%
Protein 13.69g 27%
Vitamin C 18.1mg 30%
Iron 1.1mg 6%
Calcium 93.9mg 9%
Amount Per 100 g
Calories 226.92 Kcal (950 kJ)
Calories from fat 170.18 Kcal
% Daily Value*
Total Fat 18.91g 40%
Cholesterol 35.76mg 16%
Sodium 588.38mg 33%
Potassium 80.52mg 2%
Total Carbs 4.89g 2%
Sugars 1.05g 6%
Dietary Fiber 0.69g 4%
Protein 10.03g 27%
Vitamin C 13.3mg 30%
Iron 0.8mg 6%
Calcium 68.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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