Personal Portobello Pizza Recipe

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Personal Portobello Pizza
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F (190 degrees C).
  2. Place the mushroom on a baking sheet, and bake for 5 minutes in the preheated oven. Remove from the oven, and spread spaghetti sauce in the cup of the cap. Top with cheese, olives, pepperoni and garlic.
  3. Bake for an additional 20 minutes, or until cheese is melted and golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.19 Kcal (453 kJ)
Calories from fat 11.59 Kcal
% Daily Value*
Total Fat 1.29g 2%
Cholesterol 11.06mg 4%
Sodium 570.67mg 24%
Potassium 96.34mg 2%
Total Carbs 5.77g 2%
Sugars 1.11g 4%
Dietary Fiber 1.71g 7%
Protein 19.07g 38%
Vitamin C 1.7mg 3%
Iron 0.2mg 1%
Calcium 554.9mg 55%
Amount Per 100 g
Calories 132.42 Kcal (554 kJ)
Calories from fat 14.19 Kcal
% Daily Value*
Total Fat 1.58g 2%
Cholesterol 13.53mg 4%
Sodium 698.5mg 24%
Potassium 117.92mg 2%
Total Carbs 7.06g 2%
Sugars 1.36g 4%
Dietary Fiber 2.09g 7%
Protein 23.35g 38%
Vitamin C 2mg 3%
Iron 0.3mg 1%
Calcium 679.2mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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