Portobello Mushroom Burgers Recipe

Posted by
Rate It!
Portobello Mushroom Burgers
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat broiler to high and set oven rack to second-highest position. Line a baking sheet with heavy-duty foil.
  2. Mist mushroom caps with cooking spray and sprinkle with salt and pepper. Place on baking sheet and broil until softened and browned, turning once, about 10 minutes total. Place a slice of cheese on rounded side of each cap and broil until cheese is bubbling.
  3. Place a lettuce leaf and a tomato slice on bottom half of each bun. Top with a mushroom cap and other half of bun. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 668.56 Kcal (2799 kJ)
Calories from fat 332.64 Kcal
% Daily Value*
Total Fat 36.96g 57%
Cholesterol 117.6mg 39%
Sodium 1009.92mg 42%
Potassium 2677.04mg 57%
Total Carbs 30.16g 10%
Sugars 4.36g 17%
Dietary Fiber 13.44g 54%
Protein 41.44g 83%
Vitamin C 64.6mg 108%
Iron 13.5mg 75%
Calcium 1226.2mg 123%
Amount Per 100 g
Calories 45.92 Kcal (192 kJ)
Calories from fat 22.85 Kcal
% Daily Value*
Total Fat 2.54g 57%
Cholesterol 8.08mg 39%
Sodium 69.36mg 42%
Potassium 183.86mg 57%
Total Carbs 2.07g 10%
Sugars 0.3g 17%
Dietary Fiber 0.92g 54%
Protein 2.85g 83%
Vitamin C 4.4mg 108%
Iron 0.9mg 75%
Calcium 84.2mg 123%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top