Taco Pies Recipe

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Taco Pies
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Bake pie crusts following package directions, but cutting the bake time in half.
  2. In a large, heavy skillet over medium-high heat, cook the ground beef until evenly brown; drain excess fat.
  3. Place half the refried beans in each pie shell, smearing over the bottom and the sides of the partially baked shells. Spread a layer of ground meat over the beans, and top with the onion, crushed tortilla chips, and cheese.
  4. Bake 15 to 20 minutes, or until the crust is golden brown, and the cheese is bubbly. Top with lettuce, tomato, sour cream, and black olives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 554.46 Kcal (2321 kJ)
Calories from fat 305.13 Kcal
% Daily Value*
Total Fat 33.9g 52%
Cholesterol 49.98mg 17%
Sodium 468.91mg 20%
Potassium 367.07mg 8%
Total Carbs 43.11g 14%
Sugars 1.7g 7%
Dietary Fiber 3.68g 15%
Protein 19.89g 40%
Vitamin C 4.4mg 7%
Iron 3.2mg 18%
Calcium 152.2mg 15%
Amount Per 100 g
Calories 282.99 Kcal (1185 kJ)
Calories from fat 155.73 Kcal
% Daily Value*
Total Fat 17.3g 52%
Cholesterol 25.51mg 17%
Sodium 239.33mg 20%
Potassium 187.35mg 8%
Total Carbs 22g 14%
Sugars 0.87g 7%
Dietary Fiber 1.88g 15%
Protein 10.15g 40%
Vitamin C 2.3mg 7%
Iron 1.6mg 18%
Calcium 77.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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