Mushroom and Provolone Patty Melts Recipe

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Mushroom and Provolone Patty Melts
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Ingredients:

Directions:

  1. Chop enough of the sliced onion to measure 1/4 cup. Combine chopped onion, beef, 1/8 teaspoon salt, and 1/8 teaspoon pepper in a medium bowl. Divide beef mixture into 4 equal portions with moist hands, shaping each into a 4-inch oval patty. Press thumb in center of each patty, leaving a nickel-sized indentation.
  2. Heat a large nonstick skillet over medium-high heat. Add 1 teaspoon oil to pan, swirling to coat. Add patties; cook 4 minutes on each side or until done.
  3. Heat 2 teaspoons oil in a medium skillet over medium-high heat. Add mushrooms, remaining onion, 1/8 teaspoon salt, and 1/8 teaspoon pepper; sauté 3 minutes. Sprinkle flour over mushroom mixture; cook 1 minute, stirring constantly. Stir in beer; cook 30 seconds or until thick. Remove from heat; keep warm.
  4. When patties are done, remove from large pan. Wipe pan clean; heat over medium-high heat. Coat 1 side of each bread slice with cooking spray. Place 4 bread slices, coated sides down, in pan. Top each with 1 patty, 1 cheese slice, and one-fourth of mushroom mixture. Top with remaining bread slices; coat with cooking spray. Cook 2 minutes on each side or until browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1751.42 Kcal (7333 kJ)
Calories from fat 660.41 Kcal
% Daily Value*
Total Fat 73.38g 113%
Cholesterol 323.23mg 108%
Sodium 3224.63mg 134%
Potassium 586.9mg 12%
Total Carbs 119.32g 40%
Sugars 11.36g 45%
Dietary Fiber 14.44g 58%
Protein 141.8g 284%
Vitamin C 2mg 3%
Iron 8mg 45%
Calcium 1033mg 103%
Amount Per 100 g
Calories 194.26 Kcal (813 kJ)
Calories from fat 73.25 Kcal
% Daily Value*
Total Fat 8.14g 113%
Cholesterol 35.85mg 108%
Sodium 357.66mg 134%
Potassium 65.1mg 12%
Total Carbs 13.24g 40%
Sugars 1.26g 45%
Dietary Fiber 1.6g 58%
Protein 15.73g 284%
Vitamin C 0.2mg 3%
Iron 0.9mg 45%
Calcium 114.6mg 103%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.3
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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