Calories in Usda Rolls, dinner, wheat

76Calories

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Nutrition Facts Usda Rolls, dinner, wheat

Amount Per 1 roll (1 oz)
Calories 76.44 Kcal (320 kJ)
Calories from fat 15.88 Kcal
% Daily Value*
Total Fat 1.76g 3%
Saturated Fat 0.42g 2%
Sodium 146.72mg 6%
Potassium 32.2mg 1%
Total Carbs 12.88g 4%
Sugars 0.46g 2%
Dietary Fiber 1.06g 4%
Protein 2.41g 5%
Iron 1mg 6%
Calcium 49.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (76 calories) 28 g
  • Cal: 3.8 %
  • Fat: 2.7 %
  • Carb: 4.3 %
  • Prot: 4.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (23.1%)
  • Protein (10.3%)
Usda Rolls, dinner, wheat Good and Bad Points
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